Meditation Center Near You · Los Angeles · Guided Classes

Meditation Center Near You · Los Angeles · Guided Classes

If Meditation Hasn't Worked, It's Not You

You just didn't have the right guidance — in person, in real time, near you

You just didn't have the right guidance — in person, in real time, near you

Guided meditation classes in LA

Guided meditation classes in LA

West Hollywood · Koreatown · North Hollywood · Pasadena

West Hollywood · Koreatown · North Hollywood · Pasadena

Also available in-person in LA

Also available in-person in LA

Why it hasn't worked — until now

Why it hasn't worked — until now

You Weren't Doing It Wrong
You Were Doing It Alone

You Weren't Doing It Wrong
You Were Doing It Alone

Most people struggle with meditation not because of discipline — but because small misalignments in technique go unnoticed for months. The mind drifts, no one guides it back, and nothing fundamentally changes.

Small mistakes go uncorrected

What feels like meditating is often just sitting with distracted thoughts. A teacher sees this immediately and corrects it.

Small mistakes go uncorrected

What feels like meditating is often just sitting with distracted thoughts. A teacher sees this immediately and corrects it.

Environment shapes the mind

A quiet, dedicated space removes the triggers that keep the mind reactive. Here, your mind finally has nothing to react to.

Environment shapes the mind

A quiet, dedicated space removes the triggers that keep the mind reactive. Here, your mind finally has nothing to react to.

"In the right space, with the right guidance, your mind finally has nothing to react to. That's where it becomes effortless."

- Meditation Town

"In the right space, with the right guidance, your mind finally has nothing to react to. That's where it becomes effortless."

- Meditation Town

"In the right space, with the right guidance, your mind finally has nothing to react to. That's where it becomes effortless."

- Meditation Town

Proven by science

Proven by science

8 wks

MRI-confirmed brain structure changes in just 8 weeks — including the amygdala, the brain's stress and threat-response center

Harvard Medical School · MGH · Hölzel BK, Lazar SW et al. (2011)

8 wks

MRI-confirmed brain structure changes in just 8 weeks — including the amygdala, the brain's stress and threat-response center

Harvard Medical School · MGH · Hölzel BK, Lazar SW et al. (2011)

8 wks

MRI-confirmed brain structure changes in just 8 weeks — including the amygdala, the brain's stress and threat-response center

Harvard Medical School · MGH · Hölzel BK, Lazar SW et al. (2011)

27 min

Average daily practice time that produced those documented brain changes — less than half an hour a day

Harvard Medical School · Longitudinal MRI Study · 2011

27 min

Average daily practice time that produced those documented brain changes — less than half an hour a day

Harvard Medical School · Longitudinal MRI Study · 2011

27 min

Average daily practice time that produced those documented brain changes — less than half an hour a day

Harvard Medical School · Longitudinal MRI Study · 2011

76%

Probability of measurable brain wave changes beginning within the very first minute of meditation

Lagopoulos J et al. · NTNU + University of Sydney · 2010

76%

Probability of measurable brain wave changes beginning within the very first minute of meditation

Lagopoulos J et al. · NTNU + University of Sydney · 2010

76%

Probability of measurable brain wave changes beginning within the very first minute of meditation

Lagopoulos J et al. · NTNU + University of Sydney · 2010

Used with permission - Dr. Sara W. Lazar, Harvard Medical School

Hear from a student

Hear from a student

What Changes When You Have Real Guidance

"Before I started this meditation, my life was very hard and difficult and I was searching for relief. By doing this meditation, I've been able to find joy."

- David (Meditator, New Zealand)

People Who Finally Made It Work

I attended in-person sessions at the center every weekday for about a month.

Through consistent practice and live guidance, I learned how to let go of stressful and negative thoughts. This meditation truly changed my life.

Tamara Y.

Med Spa Doctor, Beverly Hills

I attended in-person sessions at the center every weekday for about a month.

Through consistent practice and live guidance, I learned how to let go of stressful and negative thoughts. This meditation truly changed my life.

Tamara Y.

Med Spa Doctor, Beverly Hills

The staff is very much interested in me learning. This mind cleansing meditation helps me to reduce my anxiety and stress and lower back pain from multiple back fusion surgeries.

Since attending the mind cleansing meditation classes twice a week in-person over the past year, I have been able to reduce my back pain and the pain medication I was taking.

Darryl W.

Retired US Military, Los Angeles

The staff is very much interested in me learning. This mind cleansing meditation helps me to reduce my anxiety and stress and lower back pain from multiple back fusion surgeries.

Since attending the mind cleansing meditation classes twice a week in-person over the past year, I have been able to reduce my back pain and the pain medication I was taking.

Darryl W.

Retired US Military, Los Angeles

I consistently continued my meditation practice a few days weekly in-person at the meditation center.

As a result after 4 years of guided meditation practice, I feel an increase in humility including other virtues. Overall, I know that my consciousness is expanding and can feel that I am nearing a magnitude of Enlightenment.

Jun R.

Personal Trainer, Los Angeles

I consistently continued my meditation practice a few days weekly in-person at the meditation center.

As a result after 4 years of guided meditation practice, I feel an increase in humility including other virtues. Overall, I know that my consciousness is expanding and can feel that I am nearing a magnitude of Enlightenment.

Jun R.

Personal Trainer, Los Angeles

I consistently continued my meditation practice a few days weekly in-person at the meditation center.

As a result after 4 years of guided meditation practice, I feel an increase in humility including other virtues. Overall, I know that my consciousness is expanding and can feel that I am nearing a magnitude of Enlightenment.

Jun R.

Personal Trainer, Los Angeles

215+

Google Reviews

215+

Google Reviews

215+

Google Reviews

5.0 ★

Average Rating

5.0 ★

Average Rating

5.0 ★

Average Rating

Online + LA

Wherever you are

Online + LA

Wherever you are

Online + LA

Wherever you are

Free

To start · No card needed

Free

To start · No card needed

Free

To start · No card needed

Common questions

Common questions

Everything You Want To Know Before You Start

Where are the studios located?

We have private studio locations in West Hollywood, Koreatown, North Hollywood, and the Pasadena area of Los Angeles. Exact address and parking details are provided when you book your session. Each is a quiet, private space — nothing like a gym or wellness center. Just a calm room designed for this practice.

What's the difference between the Free Intro and the $35 Trial Session?

What actually happens in the free 30-min intro?

Do I need experience — and is there any commitment?

How is in-person different from joining online?

start today

start today

Come In And See What Changes

A real in-person guided session in Los Angeles.

Not a class, not a workshop — just you, a teacher, and a practice that finally works.

MOST POPULAR

30-Min Intro

Free

• Live 1-on-1 with your teacher

• Guided stress-specific meditation

• See what's holding the tension

• Online or LA in-person

Book Free Intro

Instant confirmation · No commitment

MOST POPULAR

30-Min Intro

Free

• Live 1-on-1 with your teacher

• Guided stress-specific meditation

• See what's holding the tension

• Online or LA in-person

Book Free Intro

Instant confirmation · No commitment

1-Hour Trial Session

$35

• Full hour, private session

• Tailored to your stress pattern

• Techniques to use the same day

• Online or LA in-person

Book Trial Session

Online or LA in-person

1-Hour Trial Session

$35

• Full hour, private session

• Tailored to your stress pattern

• Techniques to use the same day

• Online or LA in-person

Book Trial Session

Online or LA in-person

Meditation Hasn't Failed You
You Just Haven't Had The Right Guidance yet

The intro session is free, in person in Los Angeles, and takes 30 minutes. No experience needed, no commitment, no card. Just come in and see what changes.

Online or LA in-person

Online or LA in-person

No pressure

No pressure

No experience needed

No experience needed

Private studio

Private studio

© Meditation Town 2026. All rights reserved. 

© Meditation Town 2026. All rights reserved. 

© Meditation Town 2026. All rights reserved.