IN-PERSON GUIDED MEDITATION · PRIVATE LA STUDIOS · REAL-TIME CORRECTION
IN-PERSON GUIDED MEDITATION · PRIVATE LA STUDIOS · REAL-TIME CORRECTION
IN-PERSON GUIDED MEDITATION · PRIVATE LA STUDIOS · REAL-TIME CORRECTION
Q: Why does your meditation at home always feel like a struggle?
Q: Why does your meditation at home always feel like a struggle?
A: Because sitting alone with distracted thoughts isn't meditating. You need a quiet, dedicated space and a live teacher to bring you back
A: Because sitting alone with distracted thoughts isn't meditating. You need a quiet, dedicated space and a live teacher to bring you back
Studios in: West Hollywood · Koreatown · North Hollywood · Pasadena
Studios in: West Hollywood · Koreatown
· North Hollywood · Pasadena
The Power of the Right Space
The Power of the Right Space
Small technique misalignments go unnoticed for months at home, leaving you feeling frustrated
Small technique misalignments go unnoticed for months at home, leaving you feeling frustrated
Small technique misalignments go unnoticed for months at home, leaving you feeling frustrated
Our private LA studios remove the daily domestic triggers that keep your nervous system reactive. In a dedicated room with a live guide, your mind finally has nothing to react to. It becomes effortless.
Our private LA studios remove the daily domestic triggers that keep your nervous system reactive. In a dedicated room with a live guide, your mind finally has nothing to react to. It becomes effortless.
Proven by science
Proven by science
27 min
Average daily practice time that produced documented neurological changes.
Harvard Medical School · Longitudinal MRI Study · 2011
27 min
Average daily practice time that produced documented neurological changes.
Harvard Medical School · Longitudinal MRI Study · 2011
27 min
Average daily practice time that produced documented neurological changes.
Harvard Medical School · Longitudinal MRI Study · 2011
211 Adults
Meditation changes your biology - down to the gene level
211 adults. Psychological, physiological, and genomic outcomes measured simultaneously.
Harvard Medical School
2025 RCT New
211 Adults
Meditation changes your biology - down to the gene level
211 adults. Psychological, physiological, and genomic outcomes measured simultaneously.
Harvard Medical School
2025 RCT New
211 Adults
Meditation changes your biology - down to the gene level
211 adults. Psychological, physiological, and genomic outcomes measured simultaneously.
Harvard Medical School
2025 RCT New
76%
Probability of deep, stabilizing brain wave changes within the very first minute.
Lagopoulos J et al. · NTNU + University of Sydney · 2010
76%
Probability of deep, stabilizing brain wave changes within the very first minute.
Lagopoulos J et al. · NTNU + University of Sydney · 2010
76%
Probability of deep, stabilizing brain wave changes within the very first minute.
Lagopoulos J et al. · NTNU + University of Sydney · 2010
Real LA locals, real breakthroughs
Real LA locals, real breakthroughs
The staff is very much interested in me learning. This mind cleansing meditation helps me to reduce my anxiety and stress and lower back pain from multiple back fusion surgeries.
Since attending the mind cleansing meditation classes twice a week in-person over the past year, I have been able to reduce my back pain and the pain medication I was taking.

Darryl W.
Retired US Military, Los Angeles
The staff is very much interested in me learning. This mind cleansing meditation helps me to reduce my anxiety and stress and lower back pain from multiple back fusion surgeries.
Since attending the mind cleansing meditation classes twice a week in-person over the past year, I have been able to reduce my back pain and the pain medication I was taking.

Darryl W.
Retired US Military, Los Angeles
I consistently continued my meditation practice a few days weekly in-person at the meditation center.
As a result after 4 years of guided meditation practice, I feel an increase in humility including other virtues. Overall, I know that my consciousness is expanding and can feel that I am nearing a magnitude of Enlightenment.

Jun R.
Personal Trainer, Los Angeles
I consistently continued my meditation practice a few days weekly in-person at the meditation center.
As a result after 4 years of guided meditation practice, I feel an increase in humility including other virtues. Overall, I know that my consciousness is expanding and can feel that I am nearing a magnitude of Enlightenment.

Jun R.
Personal Trainer, Los Angeles
I consistently continued my meditation practice a few days weekly in-person at the meditation center.
As a result after 4 years of guided meditation practice, I feel an increase in humility including other virtues. Overall, I know that my consciousness is expanding and can feel that I am nearing a magnitude of Enlightenment.

Jun R.
Personal Trainer, Los Angeles
Common questions
Where exactly are the studios located, and is there parking?
We have quiet, private studio locations in West Hollywood, Koreatown, North Hollywood, and the Pasadena area of Los Angeles. Unlike noisy gyms or busy wellness centers, each is a calm, dedicated room. Exact addresses and free/easy parking details are provided instantly upon booking.
What actually happens in the free 30-min intro?
It’s a private, in-person 1-on-1 guided session with a live teacher - not a group class, and not a sales pitch. You will talk briefly about your mental clutter, experience the practice in our quiet space, and leave feeling immediately lighter. No pressure, no commitment.

© Meditation Town 2026. All rights reserved.

© Meditation Town 2026. All rights reserved.

© Meditation Town 2026. All rights reserved.