Meditation Town

Located in West Hollywood & North Hollywood

Feeling Burned Out
Even After the Workday Ends?

The workday may be over, but your mind is still carrying the load. Learn a guided meditation method to release the accumulated stress, thoughts, and emotions that keep you from switching off.

Book Your 50-Minute Trial

Live 1:1 Guidance • $35

Online or In Person in Los Angeles

5.0

Trusted by 218+ practitioners

Meditation Town

Located in West Hollywood & North Hollywood

Feeling Burned Out
Even After the Workday Ends?

Learn a guided meditation method to release the accumulated stress, thoughts, and emotions that keep you from switching off.

Book Your 50-Minute Trial

Live 1:1 Guidance • $35

Online or In Person in Los Angeles

5.0

Trusted by 218+ practitioners

Meditation Town

Located in West Hollywood & North Hollywood

Feeling Burned Out
Even After the Workday Ends?

The workday may be over, but your mind is still carrying the load. Learn a guided meditation method to release the accumulated stress, thoughts, and emotions that keep you from switching off.

Book Your 50-Minute Trial

Live 1:1 Guidance • $35

Online or In Person in Los Angeles

5.0

Trusted by 218+ practitioners

Meditation Town

When the Mind Becomes Lighter,

Life Begins to Feel Different.

When the Mind Becomes Lighter, Life Begins to Feel Different.

Sam

★★★★★

“I was under a lot of stress from working 2 jobs and feeling overworked at one. I’ve been meditating for 2 months now and the stress is gone. I really look forward to my meditation sessions.”

William

★★★★★

“I’ve noticed major improvements in my stress/anxiety, sleep, my patience. I highly recommend it to anybody trying to improve their mental health.”

Gina

★★★★★

“I tended to overthink everything, agonizing over small matters for days, with constant stress and anxiety. ​As I practiced this meditation, I felt an indescribable sense of relief and peace.”

Book Your 50-Minute Trial

Meditation Town

When the Mind Becomes Lighter, Life Begins to Feel Different.

Sam

★★★★★

“I was under a lot of stress from working 2 jobs and feeling overworked at one. I’ve been meditating for 2 months now and the stress is gone. I really look forward to my meditation sessions.”

William

★★★★★

“I’ve noticed major improvements in my stress/anxiety, sleep, my patience. I highly recommend it to anybody trying to improve their mental health.”

Gina

★★★★★

“I tended to overthink everything, agonizing over small matters for days, with constant stress and anxiety. ​As I practiced this meditation, I felt an indescribable sense of relief and peace.”

Book Your 50-Minute Trial

Work Ends.

But Your Mind Doesn’t.

The stress of the day can stay in the mind long after the work is finished. The 3R Method helps you look back on what has accumulated and let it go.

RECALL

Bring it to the surface.

Recall the thoughts, memories, and experiences that have accumulated in your mind.

REFLECT

See where they come from.

Look back on your experiences and see how they have shaped your thoughts and emotional patterns.

RELEASE

Let them go.

Release the remembered thoughts and the emotions attached to them.

Less to carry. More room to live.

Book Your 50-Minute Trial

Work Ends. But Your Mind Doesn’t.

The stress of the day can stay in the mind long after the work is finished. The 3R Method helps you look back on what has accumulated and let it go.

RECALL

Bring it to the surface.

Recall the thoughts, memories, and experiences that have accumulated in your mind.

REFLECT

See where they come from.

Look back on your experiences and see how they have shaped your thoughts and emotional patterns.

RELEASE

Let them go.

Release the remembered thoughts and the emotions attached to them.

Less to carry. More room to live.

Book Your 50-Minute Trial

Work Ends.

But Your Mind Doesn’t.

The stress of the day can stay in the mind long after the work is finished. The 3R Method helps you look back on what has accumulated and let it go.

RECALL

Bring it to the surface.

Recall the thoughts, memories, and experiences that have accumulated in your mind.

REFLECT

See where they come from.

Look back on your experiences and see how they have shaped your thoughts and emotional patterns.

RELEASE

Let them go.

Release the remembered thoughts and the emotions attached to them.

Less to carry. More room to live.

Book Your 50-Minute Trial

READY TO BEGIN?

You Don’t Have to Carry

the Workday With You.


Experience a live guided meditation method to help you let go of what has accumulated in your mind.

Book Your 50-Minute Trial

Live 1:1 Guidance • $35

Online or In Person in Los Angeles

Private

1:1 guidance

Safe

Confidential

Beginner-friendly

Start tonight

Common Questions

Common Questions

READY TO BEGIN?

You Don’t Have to Carry

the Workday With You.


Experience a live guided meditation method to help you let go of what has accumulated in your mind.

Book Your 50-Minute Trial

Live 1:1 Guidance • $35

Online or In Person in Los Angeles

Private

1:1 guidance

Safe

Confidential

Beginner-friendly

Start tonight

Common Questions

West Hollywood

Hollywood Sunset Meditation

1509 N Crescent Heights Blvd, Suite #7, West Hollywood, CA 90046

North Hollywood

Universal Meditation

11475 Oxnard St, North Hollywood, CA 91606

Business Hours

7 Days a week

7:30am-10:30pm

©Meditation Town 2026. All rights reserved.

©Meditation Town 2026.

All rights reserved.