
Meditation Town
Located in West Hollywood & North Hollywood
Can’t Stop Overthinking?
Your Mind Doesn’t Have to Stay This Way
Anxiety and overthinking can keep you trapped in the same thoughts and worries.
Learn a guided meditation method to let go of what has accumulated in your mind.
Book Your 1-Hour Trial
Live 1:1 Guidance • $35
Online or In Person in Los Angeles
5.0
Trusted by 218+ practitioners

Meditation Town
Located in West Hollywood & North Hollywood
Can’t Stop Overthinking?
Your Mind Doesn’t Have to Stay This Way
Anxiety and overthinking can keep you trapped in the same thoughts and worries.
Learn a guided meditation method to let go of what has accumulated in your mind.
Book Your 1-Hour Trial
Live 1:1 Guidance • $35
Online or In Person in Los Angeles
5.0
Trusted by 218+ practitioners

Meditation Town
What Our Members Say

Gary
★★★★★
“Now my anxiety and depression have completely gone away. I find myself just taking action in situations that I might have procrastinated in previously.”

Paul
★★★★★
“I feel I needn’t ruminate about the past too much, and have anxiety for the future. The practice helps me see and feel the present much more fully.”

Amadou
★★★★★
“Before starting this meditation I dealt with anxiety / depression for many years. Meditating has helped me feel less stressed, more calm and light.”
Book Your 1-Hour Trial

Meditation Town
What Our Members Say

Gary
★★★★★
“Now my anxiety and depression have completely gone away. I find myself just taking action in situations that I might have procrastinated in previously.”

Paul
★★★★★
“I feel I needn’t ruminate about the past too much, and have anxiety for the future. The practice helps me see and feel the present much more fully.”

Amadou
★★★★★
“Before starting this meditation I dealt with anxiety / depression for many years. Meditating has helped me feel less stressed, more calm and light.”
Book Your 1-Hour Trial

A Simple Method
to Break the Cycle of Overthinking
Instead of trying to control or suppress your thoughts,
learn how to let go of what keeps bringing them back.
RECALL
Bring it to the surface.
Recall the thoughts, worries, and experiences that keep returning to your mind.
REFLECT
See where they come from.
Look back on the experiences behind the thoughts and emotions you keep carrying.
RELEASE
Let them go.
Release the accumulated thoughts and emotions instead of continuing to replay them.
You Don’t Have to Keep Managing the Same Thoughts. You can learn how to let them go.
Book Your 1-Hour Trial

A Simple Method
to Break the Cycle of Overthinking
Instead of trying to control or suppress your thoughts,
learn how to let go of what keeps bringing them back.
RECALL
Bring it to the surface.
Recall the thoughts, worries, and experiences that keep returning to your mind.
REFLECT
See where they come from.
Look back on the experiences behind the thoughts and emotions you keep carrying.
RELEASE
Let them go.
Release the accumulated thoughts and emotions instead of continuing to replay them.
You Don’t Have to Keep Managing the Same Thoughts. You can learn how to let them go.
Book Your 1-Hour Trial

Ready to Give Your Mind Some Space?
You don’t have to keep carrying every thought.
Experience what it feels like to begin letting go.
Live 1:1 Guidance • $35
Online or In Person in Los Angeles
Book Your 1-Hour Trial
Private
1:1 guidance
Safe
Confidential
Beginner-friendly
Start tonight
Common Questions
You Don’t Have to Keep Carrying Every Thought.
Begin by learning how to let go.
Book Your 1-Hour Trial
Live 1:1 Guidance • $35
Online or In Person in Los Angeles

Ready to Give Your Mind Some Space?
You don’t have to keep carrying every thought.
Experience what it feels like to begin letting go.
Live 1:1 Guidance • $35
Online or In Person in Los Angeles
Book Your 1-Hour Trial
Private
1:1 guidance
Safe
Confidential
Beginner-friendly
Start tonight
Common Questions
You Don’t Have to Keep Carrying Every Thought.
Begin by learning how to let go.
Book Your 1-Hour Trial
Live 1:1 Guidance • $35
Online or In Person in Los Angeles
Contact
West Hollywood
Hollywood Sunset Meditation
1509 N Crescent Heights Blvd, Suite #7, West Hollywood, CA 90046
North Hollywood
Universal Meditation
11475 Oxnard St, North Hollywood, CA 91606
Business Hours
7 Days a week
7:30am-10:30pm
©Meditation Town 2026. All rights reserved.
