5.0 ★★★★★
230+ Google Reviews
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✓ Ask your questions
✓ Understand the method
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Free 30-minute intro · Live Online or In Person in 4 LA Centers · No experience needed.
GOOGLE REVIEWS
5.0 ★★★★★ · 230+ Google Reviews
Gary
Musician · North Hollywood
★★★★★
“Now my anxiety and depression have completely gone away. I find myself just taking action in situations that I might have procrastinated in previously."
Google review · Excerpt
Paul
Director of Animation Company · Toluca Lake
★★★★★
“I spend less time dwelling on the past or worrying about the future. Meditation helps me appreciate the present moment and live more fully.”
Google review · Excerpt
Amadou
Parts Manager · Los Angeles
★★★★★
“Before starting this meditation I dealt with anxiety/ depression for many years. Meditating has helped me feel less stressed, more calm and light.”
Google review
Free 30-minute meditation introduction
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Meet an Experienced Guide
01
Understand Overthinking and Anxiety
Talk about the root cause of overthinking and anxiety and how you can let it go.
02
Learn How to Discard Your Thoughts
Learn how Mind Cleansing Meditation helps you let go of recurring thoughts at their root.
03
Questions & Answers
Ask questions about the practice and how it might fit into your routine.
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