5.0 ★★★★★

230+ Google Reviews

Carrying too much stress?

Carrying too much stress?

Carrying too much stress?

Start here.

Start here.

Start here.

Explore meditation in a free, 30-minute introduction with a guide. Talk about everyday stress, understand the practice, and decide how it could fit into your routine.

Explore meditation in a free, 30-minute introduction with a guide. Talk about everyday stress, understand the practice, and decide how it could fit into your routine.

Explore meditation in a free, 30-minute introduction with a guide. Talk about everyday stress, understand the practice, and decide how it could fit into your routine.

Your free introduction

30 minutes

30 minutes

✓ Meet a guide

✓ Ask your questions

✓ Understand the method

Book my free intro ↗

Free 30-minute intro · Live Online or In Person in 4 LA Centers · No experience needed.

GOOGLE REVIEWS

Hear from our members.

Hear from our members.

Hear from our members.

5.0 ★★★★★ · 230+ Google Reviews

Alice A

Singer · North Hollywood

★★★★★

“I feel lighter, brighter, and more open to new opportunities than before.”

Google review · Excerpt

Paul W

Director of Animation Company · Toluca Lake

★★★★★

“I spend less time dwelling on the past or worrying about the future. Meditation helps me appreciate the present moment and live more fully.”

Google review · Excerpt

Emily W

Video Editor · Los Angeles

★★★★★

“This meditation helped me work through emotional scars and let go of negative energy that had been affecting my daily life.”

Google review

Choose a time to begin

Choose a time to begin

Choose a time to begin

Free 30-minute meditation introduction

How would you like to meet?

Choose your format and a time. Your confirmation includes the meeting details.
Need help? Call (310) 977-1713.

A warm welcome. A clear first step with a guide

A warm welcome. A clear first step with a guide

A warm welcome. A clear first step with a guide

Meet an Experienced Guide

01

Understand the Root of Stress

Discover why we experience stress and how it builds up in our minds.

02

Learn How to Release Stress

Understand how our Mind Cleansing Meditation helps you let go of stress at its source.

03

Questions & Answers

Ask questions and learn how meditation can help you live with a calmer, clearer mind.

Book my free intro ↗

GOOD TO KNOW

Before you begin.

Before you begin.

Before you begin.

Meditation instruction is for general wellbeing and is not medical or mental health treatment.

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