Program — Live Online
Deeper clarity as you cleanse the mind
Reduced stress and anxiety
A deeper sense of inner peace
Sharper, more consistent focus
Real Stories
What Our Members Say
Tamara Y.
PhD. Med Spa Doctor, Beverly Hills
As a Med Spa Doctor, I always felt anxiety and pressure at work and I worried about the future all the time.
Through consistent practice and live guidance, I learned how to let go of stressful and negative thoughts. This meditation truly changed my life.
Gina N.
Food Industry, North Hollywood
I tended to overthink everything, agonizing over small matters for days, and my passive nature left me living with constant stress and anxiety.
After letting go of those minds through this meditation, I felt an indescribable sense of relief and peace. It was as if I was seeing a whole new world. I feel that my wisdom and mental capacity to handle them have grown.
In Santa Monica? We're still here — just online.
Our connection to Santa Monica goes back to 2014, when this community first began as Santa Monica Meditation. Today, our nearest physical roots are at Hollywood Sunset Meditation in West Hollywood ↗, about 25 minutes away — and you're always welcome to join any Live Online session from anywhere in Santa Monica.
How to Begin
Every step is guided. Start wherever feels right.
Frequently Asked
Questions
Do I need experience or any articular belief to join?
No to both. You don't need any prior meditation experience — our teachers guide you step by step from the very first minute. And Meditation Town is a non-religious community. We welcome everyone, regardless of background, beliefs, or religion. The process is practical, not spiritual in a religious sense.
How is this different from other meditation courses?
What happens during a session and how often should I practice?
