This image shows a video conference call featuring eight individuals meditating in various serene home environments.
This image shows a video conference call featuring eight individuals meditating in various serene home environments.

Program ยท Live Online

Live Online Meditation Classes

Reconnect with yourself through expert-led, live guided sessions - from wherever you are.

1:1 Guidance โ— $35 โ— 50 Minutes

1:1 Guidance โ€ข $35 โ€ข 50 Minutes

Real-time guidance

Real-time guidance

No experience needed

No experience needed

Join from anywhere

Join from anywhere

What Participants Often Say

Why Join Our Live Online Meditation Program

Past experiences, expectations, and mental noise often leave us feeling stressed, stuck, and overwhelmed. Our program helps you gradually release this - so you feel genuinely lighter and clearer.

Past experiences, expectations, and mental noise often leave us feeling stressed, stuck, and overwhelmed. Our program helps you gradually release this - so you feel genuinely lighter and clearer.

Deeper clarity as you cleanse the mind

Reduced stress and anxiety

A deeper sense of inner peace

Sharper, more consistent focus

What to Expect

What to Expect from Our Virtual Classes

Simple to begin. Meaningful from the first session.

A Brief Intro Method

Every session begins with a short explanation of what we're doing and why - so you always know where you are in the process.

Personalized Guidance

Our experienced teachers guide you in real time. You're never left to figure it out on your own.

Easy to Learn and Follow

Our techniques are simple by design. No prior meditation experience is needed - beginners are welcome.

Process

How the Process Works

A structured approach to releasing what the mind holds.

01

01

01

Recall

Gently revisit experiences and thoughts that are causing stress or emotional weight - with the guidance of your teacher.

Gently revisit experiences and thoughts that are causing stress or emotional weight - with the guidance of your teacher.

02

02

02

Reflect

Observe them clearly, without judgment. Understanding what you hold is the first step to letting it go.

Observe them clearly, without judgment. Understanding what you hold is the first step to letting it go.

03

03

03

Release

Let go of what no longer serves you. With consistent practice, this process becomes deeper and more natural over time.

Let go of what no longer serves you. With consistent practice, this process becomes deeper and more natural over time.

How are the online classes conducted? Are they as effective as in-person sessions? โ†“

How are the online classes conducted? Are they as effective as in-person sessions? โ†“

Real Stories

What Our Members Say

Adam L

College Student, Los Angeles

I came across this meditation at a time in my life where I was going through some difficulties, and wanted to go deeper within myself to really connect to who I truly am, and what it is I truly want out of my life. I can definitely say I have felt a difference after each session, like I am chipping away at something little by little.

I would absolutely recommend this meditation to everyone of any age in life, as it will truly transform your being and perspective on things, as long as you go in with an open heart and open mind.

Adam L

College Student, Los Angeles

I came across this meditation at a time in my life where I was going through some difficulties, and wanted to go deeper within myself to really connect to who I truly am, and what it is I truly want out of my life. I can definitely say I have felt a difference after each session, like I am chipping away at something little by little.

I would absolutely recommend this meditation to everyone of any age in life, as it will truly transform your being and perspective on things, as long as you go in with an open heart and open mind.

Melissa G

MSW, Family Psychologist, Studio City

An unusual and unique meditation method that offers a process of letting go. My progress through this process has affected my life and my being-ness in the world.

I am happier than I can recall. My guide has played a significant and supportive role through this program.

Melissa G

MSW, Family Psychologist, Studio City

An unusual and unique meditation method that offers a process of letting go. My progress through this process has affected my life and my being-ness in the world.

I am happier than I can recall. My guide has played a significant and supportive role through this program.

How to Begin

Choose How to Begin

Choose How to Begin

Choose How to Begin

Every step is guided. Start wherever feels right.

Experience

50-Minute Trial Session

$35

50 Minutes ยท One time ยท Live Online

Full 1:1 guided session

Feel the change in a single full session

Q&A time with your teacher

No commitment required

Go Deeper

Monthly Membership

$150/month

Unlimited online sessions

Live guided sessions (real-time)

Unlimited access to online sessions

Private or group guidance

Frequently Asked
Questions

Do I need experience or any particular belief to join?

No to both. You don't need any prior meditation experience - our teachers guide you step by step from the very first minute. We welcome everyone, regardless of background, beliefs, or religion. The process is practical, not spiritual in a religious sense.

How is this different from other meditation courses?

What happens during a session and how often should I practice?

In Santa Monica? We're still here - just online.

Our connection to Santa Monica goes back to 2014, when this community first began as Santa Monica Meditation. Today, our nearest physical roots are at Hollywood Sunset Meditation in West Hollywood โ†—, about 25 minutes away - and you're always welcome to join any Live Online session from anywhere in Santa Monica.